Playing Golf in Hot Weather | Tips to Beat the Summer Heat

Survive the summer heat on the golf course

The summer months can be the best time to play golf, but they can also be the worst. The weather is hot, and it's easy to get overheated and dehydrated if you don't take precautions. This article provides some tips for beating the heat on the golf course. Let’s see below.

1. Stay hydrated before hitting the course

To start off with, make sure you're hydrated before hitting the course. Staying properly hydrated helps prevent cramps, headaches and dizziness—all of which can be common issues for golfers in warm weather.

Stay hydrated by drinking plenty of water before, during, and after your round. Make sure to carry extra bottles with you on the course. Even if you're not thirsty, drinking water will keep your body stay cool. You should drink about half as much liquid as you lose through sweating but make sure you don't overdo it so that you don't get sick from drinking too much.

2. Wear light-coloured clothing

You can play golf in any kind of weather. You just have to know how to dress for it. Wearing light-coloured and breathable clothing can reflect sunlight away from your body and keep you cooler than dark-coloured garments would be able to do by absorbing radiation instead of reflecting it off of your skin cells.

When you are on the course, be sure to wear light-coloured clothing that covers as much skin as possible (including arms and legs) so that sunlight doesn't heat up your body too quickly. If it's really hot outside, consider wearing long sleeves even if it might be a little bit uncomfortable for you, personally, this will help keep your head cool as well as protect you from sunburns.

3. Wear sunscreen

Sunburns aren't just uncomfortable—they can also lead to heatstroke if left untreated. Make sure that any exposed areas have been covered with sunscreen before heading out.

4. Don’t forget about towels

Bring extra towels so that you can wipe away sweat whenever necessary without having to interrupt play too much. This will also help keep your body cool by preventing evaporation from causing the skin underneath to get hotter than usual or even.

5. Take breaks

Take frequent breaks from playing to rest under an umbrella so you stay cool and hydrated throughout your game. It's also important to take advantage of shade whenever possible. This will help keep your body temperature down and allow for better performance on the course. Moreover, you can choose to play early or late in the day, when there's less sun beating down on your head and shoulders.

Key takeaway

Playing golf in hot weather can be challenging mentally and physically. Remember that you can always take a break from playing if you're feeling too hot. Take a few moments to enjoy the view and then get back at it.

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Golfing in the USA - Wisconsin top courses

by Neil Adams • 17 April 2025

Golf enthusiasts often find themselves on a quest for the perfect course. With its rolling hills, lush landscapes, and challenging greens, Wisconsin is home to some of the most captivating golf courses in the USA. Whether you're a seasoned pro or a weekend warrior, Wisconsin offers a golfing experience that's hard to match. In this article, we'll explore some of the top golf courses in Wisconsin, diving into what makes each one unique and worth a visit. Why Wisconsin for Golf? Wisconsin might not be the first place that comes to mind when you think of premier golf destinations. However, this state is a hidden gem for golfers. With its diverse landscapes, from dense forests to tranquil lakes, Wisconsin's golf courses offer breathtaking views and challenging play. The state's commitment to maintaining and developing world-class courses has put it on the golfing map, attracting players from all over the world. A Rich Golfing History Wisconsin's golfing history dates back over a century. The state has produced and hosted some of the most prestigious tournaments, including the PGA Championship and the Ryder Cup. With such a rich history, it's no wonder that Wisconsin is home to some of the best courses you'll find anywhere. Top Wisconsin Golf Courses Whistling Straits Located along the shores of Lake Michigan, Whistling Straits is arguably the crown jewel of Wisconsin golf. Designed by the legendary Pete Dye, this course offers a links-style golfing experience reminiscent of the classic courses in Ireland. It has hosted major events like the PGA Championship and the Ryder Cup, solidifying its status as a top-tier course. The course is known for its rugged terrain, with numerous bunkers and challenging winds off the lake. Each hole presents a unique challenge, requiring precise shot-making and strategic thinking. Whether you're playing the Straits Course or the Irish Course, you're in for an unforgettable round. Erin Hills Nestled in the rolling hills of Erin, Wisconsin, Erin Hills is another must-visit for any golf enthusiast. This course gained international acclaim when it hosted the U.S. Open in 2017. Erin Hills is a public course that offers a true test of golf, with its wide fairways, undulating greens, and natural fescue roughs. The course design embraces the natural landscape, making it a beautiful and challenging experience. Erin Hills prides itself on providing an authentic links-style golfing experience with a focus on walking the course. Blackwolf Run Part of the Kohler Company’s golf offerings, Blackwolf Run is another masterpiece by Pete Dye. Located in Kohler, Wisconsin, this course is split into two 18-hole layouts: the River Course and the Meadow Valleys Course. Both courses offer a unique challenge and showcase the natural beauty of the area. Blackwolf Run has been ranked among the top 100 golf courses in the United States and has hosted several high-profile tournaments, including the U.S. Women's Open. Sand Valley Located in central Wisconsin, Sand Valley is a relatively new addition to the state's golf scene but has quickly gained a reputation as one of the best. Designed by Bill Coore and Ben Crenshaw, Sand Valley features sand dunes and prairie grasses that offer a unique links-style experience. It’s also home to Mammoth Dunes, which provides a different but equally thrilling round of golf. With stunning scenery and top-tier design, Sand Valley is a must-play. SentryWorld SentryWorld, in Stevens Point, Wisconsin, is known for its beautifully manicured fairways and iconic "Flower Hole." This public course offers a parkland-style layout with tree-lined fairways and strategic water hazards. Following a major renovation in 2013, SentryWorld has become more playable while maintaining its charm, making it ideal for golfers of all skill levels. Golfing Tips for Wisconsin Courses Weather Preparedness: Wisconsin's weather can be unpredictable, especially in spring and fall. Dress in layers and bring rain gear if needed. Book in Advance: Tee times at top courses can fill quickly. Reserve early, especially in peak season. Walk the Course: Many courses encourage walking to enjoy the full experience and appreciate the scenery. Explore Local Attractions: Take time to enjoy the food, culture, and hospitality that make Wisconsin a great all-around destination. A Stunning Golf Experience Wisconsin may not be the first destination you think of for world-class golf, but it should be. With its stunning courses, rich history, and welcoming atmosphere, Wisconsin offers a golfing experience that’s hard to beat. From the rugged beauty of Whistling Straits to the serene landscapes of Sand Valley, each course provides a unique challenge and unforgettable experience. Learn more about golf in Wisconsin at Quality Golf Destinations.